Okay, I admit it. This is one of the topics we are frequently discussing whenever, WE, girlsbehindthecamera meet. Such an awesome topic to discuss.
The hype about HCG injections resurfaced in 2007 when author Kevin Trudeau recommended this way of weight loss in a book he published. In the book “Weight Loss Guide,” a HCG injection diet can result in 1-2 pounds of weight loss everyday. For great results, Dr. Simeons advise a person to embark in a 26- or 43-day HCG injection diet program. The minimum time for the diet is 26 days, although it is not recommended to go past the 43rd day of the diet.
The HCG diet consists of a loading phase, which is the first two days of the diet. This time, you get the chance to eat everything you want to eat in order to provide your body the fuel it needs for the next few weeks.
Afterwards, you are limited to eating foods with only 500 calories per day. At this time, you need to take the HCG injections as well. Stop the injections on the third to the last day of the program, but you still need to go through with the low-calorie diet during that time.
HCG injections are usually done intramuscularly, on the buttocks or the upper thighs; or subcutaneously, on the fat on your stomach or thighs. If you are afraid of needles, then you can try out sublingual HCG formulations. For a sublingual HCG pill, you just need to place the pill under the tongue. There are also HCG drops which you can take orally, or combined with a drink.
If you want to take a risk and try out HCG injections, visit trimnutrition.com to learn about the 28-day kit you can try out.